Everything you need to know
Guest post by Charles Backman
Music is not only a manifestation of talent and cultural heritage, but also a source of human emotions. It is not surprising that music in its various genres is capable of having a tremendous influence on our intellect, body, and soul. Here we will try to figure out how and when music affects our performance, as well as what kind of music will help us to stay focused while studying.
How Music Affects Mood and Psyche
Scientists have found out that the following factors influence a person:
- Sounds of certain musical instruments.
- Traditional tunes.
- Modern directions.
- The psychological mood of a person.
- Compositions of certain authors.
- A certain genre of music.
The mood is a continuous emotional state of a person. It directly determines our actions. Our mood cannot be influenced by any specific things or actions. The fundamental factor for mood is the overall life situation. Also, events, words, and the internal state of the personality influence mood. Sometimes, a student’s mood can be influenced because of stress. And stress may happen because of a big amount of assignments. In such cases, you can look at this website, where the essay service specialists are able to help.
Mood plays a huge role in determining our worldview. When we have a bad mood, we perceive the world as something gloomy and negative. It is in such a reduced mood we turn to our favorite tunes.
It should be borne in mind that different genres have different effects on our mood. A strong psychological effect will have the following:
- Music rhythm.
- Variety of keys.
- Different additional effects.
How to Choose the Right Music for Studies
Fore effective study, a student needs focus and high productivity. And music helps us with this. The main thing is to choose the right ones.
Scientists at Birmingham University have proven the effectiveness of music in performing monotonous activities. Checking emails, working with formulas, and any other boring actions can be performed faster with music.
But if a person performs complex intellectual or creative work, then a competent selection of music is important, and not just its presence. Here are some examples of music that can help you learn better when your brain and body resist.
Sounds of Nature
Researchers at the Rensselaer Polytechnic Institute noticed an increase in performance among people who studied at open spaces, where the sounds of wildlife were present. Like white noise, the sounds of nature mask extraneous sounds that distract a person so much. In addition, they improve concentration and cognitive function.
The sound of birds chirping, rain, the noise of a mountain stream, etc. have a beneficial effect. All of them increase the attention of students when they some actions. Attention rises regardless of whether we listen to the recording of individual sounds of nature or music with the inclusion of these elements.
Each of us has songs that make the heart beat faster, and the smile expands exponentially. So scientists noticed that the playlist of your favorite tracks is of great benefit during the study.
Teresa Lesiuk from the University of Miami in her studies concluded that stress leads to hasty decisions of a person, greatly reducing the area of attention. But your favorite music will help to improve your mood, which broadens your horizons and increases the number of solutions to the problem. Especially interesting is the fact that favorite tracks are most effective for students and other people who have not yet become specialists in any field. Pleasant familiar tunes contribute to faster completion of tasks and the generation of better ideas.
Different people perceive the environment differently. And there are those who are distracted by listening to their favorite song. Therefore, they never use it. Taiwan University conducted research, during which it established that the maximum and minimum attractive song leads to a decrease in the concentration of attention for some people.
If you are one of those whom the familiar music is very distracting, try to choose melodies for the study that you are indifferent to, and that do not make you feel any emotions.
Studies conducted by Cambridge Sound Management have shown that it is not the noise as a whole that leads to the decline in performance, but the words that are present in the music. Hearing human speech, our brain automatically switches from the current task, trying to identify the topic of conversation. This is our nature, which is not worth fighting. And if you are one of those who carefully listen to the lyrics in a song, then try to give preference to instrumental music.
Knowing this information, you can build your educational process in such a way that you have to make only a minimum of effort to remember something.